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Caroline McDougall, Individual Counselling

Individual counselling deals with personal issues, such as a recent, emerging problem or one which is long-term or ongoing.

The length of counselling varies for each person. Your problem may be easily resolved, or one which requires intensive intervention. With an informed, intuitive and collaborative approach, Caroline will help you to:

Caroline provides individual counselling for various challenges including

People who experience communication difficulties or shyness can gain confidence and enjoy improved relationships with others. Those experiencing grief, loss and trauma can regain happiness, contentment, and even joy through a safe working alliance with Caroline.

If you are worried about yourself or someone you care about, Caroline is happy to speak with you and guide you in the right direction.